About Us

What is PerformanceGaines exactly and who drives its development? What is the company’s Mission?  What are the motivations of the coaching staff?

To learn more about what keeps us going, read on!

Who We Are

Christopher Craig Gaines

Christopher Craig Gaines

Christopher is the Owner and Head Coach for PerformanceGaines Training Systems

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Jonathan Griffin

Jonathan Griffin

Griff is the Professional Consultant for PerformanceGaines Training Systems

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About Us Include:

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Disclaimer:
The training programs and workouts displayed on this website have been prepared for participants who are medically able and properly trained. All participants are advised to obtain professional medical advice and clearance from their doctor before embarking on any training program. If you adopt or use a PerformanceGaines training programs, you do so entirely at your own risk. PerformanceGaines accepts no liability of whatever nature arising from your use of or reliance on the training information displayed on this website.

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