Affiliations
TRX Suspension Training
Born in the U.S. by a Navy SEAL and developed by Fitness Anywhere®, TRX Suspension Training® has revolutionized bodyweight exercise training. You can quickly set up the TRX nearly anywhere and safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.
PerformanceGaines Training Systems uses the TRX System and its principles throughout much of our training practices. Its benefits include increased body awareness and control, as well as improved balance and coordination, all of which lead to improved performance and decreased injury risk!
Check out the TRX website here.
Read MoreCalifornia Natural Muscle
California Natural Muscle Mayhem is the premier natural bodybuilding event in Northern California. Run by Bob Bell and Tina Smith, the event hosts some of the top natural Pro and amateur bodybuilders in the country. The show, which is held in July annually, has become well known for its professionalism, execution and backstage support for the athletes.
PerformanceGaines Head Coach, Christopher Gaines, won his IFPA Bodybuilding Pro Card in July 2010 at this event and can personally attest to the dedication and professionalism of the staff. Check out their website and see when the next show is coming up!
Read MoreTomas Ovalle Photography
Tomas Ovalle Photography has been serving the professional photography needs of the Bay Area and Central Valley for over 30 years. Tomas has photographed events from portraits to engagements, weddings and even musical showings. His background is in photojournalism; he often uses his images to enlighten the general public to the events and situations occurring around the community and even the world.
Recently, Tomas spent time taking pictures for PerformanceGaines Training Systems. The images were incredible and the professionalism and delivery were very prompt!
Check out the website to see some of his other great images!
Read MoreSLAC
Study Like A Champion (SLAC) motivates students from high school, college and beyond to learn how to focus their energies and make learning a more engaging and fun experience. SLAC does this through unique motivational quotes, cool and comfortable clothing and taking the practice mentality of sports to the classroom desk.
PerformanceGaines has teamed up with SLAC to provide student athletes with the skills to not only succeed on the field, but also in their studies. PerformanceGaines writes articles specifically for SLAC followers, providing tips and tricks on motivation skills, as well as information on the best nutrition to enhance an athlete’s studies.
Read MoreLululemon
Lululemon Athletica is a clothing brand that promotes not only fashion, but also practicality with their apparel. Lululemon focuses on developing itself through receiving feedback from its customers and then acting on those suggestions. Lululemon has a tradition of Goal Setting which helps its employees and community members to realize their full potential in everything they do.
PerformanceGaines Head Coach, Christopher Gaines, is a Lululemon Ambassador, and works with Lululemon in the Palo Alto community to increase awareness of the importance of exercise, nutrition and general awareness and caring of one’s own body.
Lululemon and PerformanceGaines have conducted a complimentary Bodyweight Bootcamp series for the community as well as various health fairs, informing the community of different aspects of health and wellness.
Come check out the fun fitness events and clothes at Lululemon Palo Alto!
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