Resources

What are the other aspects of health and wellness that are not offered directly by PerformanceGaines? How can you enhance other aspects of your everyday life and apply them?  PerformanceGaines Resources is a compiled collection of professionals that the PerformanceGaines staff has had the pleasure of working with in the past.  We want to recognize those who are working hard everyday to enhance themselves ni their profession and provide a better product to their customers and followers.

Studies

PerformanceGaines prides itself on not just making new research relevant to you and your lifestyle, but also on ensuring the integrity of the information we share. Within this section, browse through the various articles and links to gain more insight into the fundamental principles from where much of PerformanceGaines derives its basic knowledge.

Carb and Protein Post-Exercise Nutritional Supplementation

 Hey tell me about carb and protein

Read More
October 1, 2002
Tags: Carb, Protein

Postexercise Nutrient Intake

 This is a very useful study about nutrient intake during post excerise workout. 

Read More
June 1, 2001

Resources Include:

Categories

Sign In

Not Registered? Sign Up

Disclaimer:
The training programs and workouts displayed on this website have been prepared for participants who are medically able and properly trained. All participants are advised to obtain professional medical advice and clearance from their doctor before embarking on any training program. If you adopt or use a PerformanceGaines training programs, you do so entirely at your own risk. PerformanceGaines accepts no liability of whatever nature arising from your use of or reliance on the training information displayed on this website.

Copyright ©2012 PerformanceGaines
All Rights Reserved.

Site By
SB InnerWeb Development