So what exactly are all of these workshops below? Lets discuss them here....
PerformanceGaines TRX Workshops will teach your athletes and coaches the proper fundamentals of the TRX System. The workshop will also cover how to program specifically around sole use of the TRX as well as how to add the TRX into your current workout regimen as a supplementary tool.
Disclaimer:
The training programs and workouts displayed on this website have been prepared for participants who are medically able and properly trained. All participants are advised to obtain professional medical advice and clearance from their doctor before embarking on any training program. If you adopt or use a PerformanceGaines training programs, you do so entirely at your own risk. PerformanceGaines accepts no liability of whatever nature arising from your use of or reliance on the training information displayed on this website.
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