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kinstretch

coached by dan hafner

monday & wednesday 6-7pm + Saturday 11am - 12pm

Kinstretch was designed by medical professionals to maximize body control, increase flexibility and expand usable ranges of motion.  The methodology ensures maximal joint longevity & performance in sport (and in life). Taking this class is more than just a workout, it’s an expedition along the frontier of your movement capabilities.

*all experience levels are welcome!