Mo 'bility

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Mo 'bility

COACHED BY chris turner

MON 12:00pM - 1:00pM

 

Being fit shouldn’t mean being in pain. Do you want to have a deeper squat, less back pain, shoulders that don’t creak with every overhead press? Join GMB trainer Chris Turner for a mobilization class that utilizes active stretching and mobility drills to help open up those sore, neglected areas.

*all experience levels are welcome!