PerformanceGaines is movement-focused gym that enables people to change the way they live by helping them change the way they move. Our members have realized that movement is a big part of elevating their quality of life.
Small Group Classes
Over 15 Group Training Sessions per week! We offer a variety of classes: Kinstretch, Kettlebell, Plyometric, Core, Circuit and more. Our classes teach you how to maximize your inner athlete!
Our coaches are educators as well as trainers. We all believe intentional movement is the foundation for all types of training and moving better everyday.
PerformanceGaines specializes in matching clients to their ideal practitioner based on your goals, personality, and availability. Complete the detailed questionnaire below to get contacted by our team and get started today.