Group Classes

We offer a variety of Group Classes, all of which include coached intentional movement, some individualized attention and can be adjusted for all levels.  To see a full schedule of classes, click here.

Move, Sweat, Smile!

Coach: Nick Weiss


Coach: Dan Hafner

Kettlebell Happy/Power Hour

Coach: Chris Gaines + Brent Lake

Core Conditioning

Coach: Mike Bazzel

Mo 'bility

Coach: Chris Turner


Coach: Nick Weiss

Foundational Athleticism

Coach: Bart Goodell