Fitness Classes

We offer a variety of Fitness Classes, all of which include coached intentional movement, some individualized attention and can be adjusted for all levels.  To see a full schedule of classes, click here.

Move, Sweat, Smile!

Instructors: Nick Weiss


Instructor: Dan Hafner

Kettlebell Happy/Power Hour

Instructors: Chris Gaines or Brent Lake

Core Conditioning

Instructor: Mike Bazzel

Mo 'bility

Instructor: Chris Turner


Instructors: Nick Weiss, Charles Vanchieri, Sam Morris, or Kyler Ishisaki

Vinyasa Yoga

Instructor: Devi Hadsell

Foundational Athleticism

Instructor: Bart Goodell