Vinyasa Yoga

GAINES CLASSES SELECTS 009.jpg

Vinyasa Yoga

Instructed BY Devi Hadsell

SUN 2:00pM - 3:00pM

 

A sweaty, playful, vinyasa-style flow that layers movement with breath, encourages students to notice sensation without judging it, and creates opportunities to cultivate alignment integrity in postures ranging from foundational to challenging.