Take control of your life and fitness. FRESH v2.0 is an upgraded 6-week fitness and nutrition program created with your busy schedule in mind. We're sharing our experience with functional, process-oriented fitness - to create the perfect program to help you take on the challenges everyday life throws at you. You'll lose weight and lower your body fat percentage while taking part in a fun, challenging community.
6 week intensive training program:
* 3 group workouts a week (18 sessions)
* Nutrition plan - what to eat and when
* Progress measurements
* Everyday open gym membership access