iRecover

TH 12:15PM - 1:00PM

 instructed by: SAm MORRIS

instructed by: SAm MORRIS


Sore? Tired? Exhausted? iRecover will take you through a "lazy-man's workout" where you will STILL get in a great work-out. In the beginning of class you will foam roll as a warm up and then get it! Class includes: working with dumbbells, kettlebells, foam roller.

*all levels of fitness are welcome to join!

 

ADDRESS: 310 California Avenue, Palo Alto, CA 94306 PHONE: 650.521.0316 HOURS: M-F 6a-8p Sa: 9a-1p

OPEN GYM HOLIDAY HOURS: (9a-4p) 1/21, 2/18, 7/4, 9/2, 5/27, 11/23 CLOSED: 11/22, 12/24, 12/25, 1/1