Kinstretch

M & W 6:00PM - 7:00PM   |   S 11:00AM - 12:00PM


                                                                 Instructed by: dan hafner

                                                                Instructed by: dan hafner

Kinstretch was designed by medical professionals to maximize body control, increase flexibility and expand usable ranges of motion.  The methodology ensures maximal joint longevity & performance in sport (and in life). Taking this class is more than just a workout, it’s an expedition along the frontier of your movement capabilities.

*all experience levels are welcome!