M & W 6:00PM - 7:00PM | S 11:00AM - 12:00PM
Kinstretch was designed by medical professionals to maximize body control, increase flexibility and expand usable ranges of motion. The methodology ensures maximal joint longevity & performance in sport (and in life). Taking this class is more than just a workout, it’s an expedition along the frontier of your movement capabilities.
*all experience levels are welcome!