Here's a sampling of our network of trainers and coaches available to you.

  Chris Gaines    Mission: I'm here to enable you to pursue your highest potential in life through intentional physical training.   I’m a meticulous innovator who prefers to collaborate with clients to help them achieve the movement quality and skills they need to live the life they desire.  I believe that each one of us is an athlete in their own right. With that mindset, each of us should approach our training practice with the intention that we’re working to enable ourselves to handle any of the challenges that life may throw our way.

Chris Gaines

Mission: I'm here to enable you to pursue your highest potential in life through intentional physical training.

I’m a meticulous innovator who prefers to collaborate with clients to help them achieve the movement quality and skills they need to live the life they desire.

I believe that each one of us is an athlete in their own right. With that mindset, each of us should approach our training practice with the intention that we’re working to enable ourselves to handle any of the challenges that life may throw our way.

  Nick Weiss    Mission: To educate you about your body's mechanics and help you achieve your movement goals.   My passion for movement, athletics and injury prevention started while earning my degree in Kinesiology, playing NCAA football and fighting through injuries  Working for Agile Physical Therapy at Palo Alto Medical Foundation helped me mature as a movement specialist  I strive to help my clients move with purpose so that they’re able to do everything they love   without pain.

Nick Weiss

Mission: To educate you about your body's mechanics and help you achieve your movement goals.

My passion for movement, athletics and injury prevention started while earning my degree in Kinesiology, playing NCAA football and fighting through injuries

Working for Agile Physical Therapy at Palo Alto Medical Foundation helped me mature as a movement specialist

I strive to help my clients move with purpose so that they’re able to do everything they love without pain.

  Dan Hafner    Mission: I want to change the norm of what people think they are capable of; to help clients move freely & confidently.   My main focuses are mobility development, body control, balance, joint longevity & resistance training.  I am a Certified Strength and Conditioning Specialist (CSCS), Functional Range Conditioning Mobility Specialist (FRCMS), and Certified Level I Kinstretch instructor.  I have experience working with everyone from teenagers to the elderly and have helped safely guide them to their fitness goals.

Dan Hafner

Mission: I want to change the norm of what people think they are capable of; to help clients move freely & confidently.

My main focuses are mobility development, body control, balance, joint longevity & resistance training.

I am a Certified Strength and Conditioning Specialist (CSCS), Functional Range Conditioning Mobility Specialist (FRCMS), and Certified Level I Kinstretch instructor.

I have experience working with everyone from teenagers to the elderly and have helped safely guide them to their fitness goals.

  Brent Lake    Mission: I want to give you the tools to be who you want to be.   In 1996, I became a certified trainer and for the past 20 years, I have been helping clients reach their fitness goals.  Working with my clients is the greatest job on earth.  As a versatile trainer, I can work with a variety of clients with whichever goal they choose.

Brent Lake

Mission: I want to give you the tools to be who you want to be.

In 1996, I became a certified trainer and for the past 20 years, I have been helping clients reach their fitness goals.

Working with my clients is the greatest job on earth.

As a versatile trainer, I can work with a variety of clients with whichever goal they choose.

  Manny Mendoza    Mission: I want to use my knowledge & experience to help clients continually make progress.   Over a six month span I transformed my mind and body, while reviving my soul by losing 40lbs.  I received my Personal Training Certification through International Sport Science Association (ISSA)  I discovered a passion for an active & healthy lifestyle that I maintain through sheer discipline.

Manny Mendoza

Mission: I want to use my knowledge & experience to help clients continually make progress.

Over a six month span I transformed my mind and body, while reviving my soul by losing 40lbs.

I received my Personal Training Certification through International Sport Science Association (ISSA)

I discovered a passion for an active & healthy lifestyle that I maintain through sheer discipline.

  Charles Vanchieri    Mission: I want people to know & trust their bodies to move the correct way through training & habits.   We all want to be fit & healthy. Everyone is different and what works for one person may not work for another.  I love trying to understand what works and doesn’t work, the challenge of making a joint or muscle accomplish a new movement is what drives me  The efforts we put in bettering our health directly affects the outcomes we strive for.

Charles Vanchieri

Mission: I want people to know & trust their bodies to move the correct way through training & habits.

We all want to be fit & healthy. Everyone is different and what works for one person may not work for another.

I love trying to understand what works and doesn’t work, the challenge of making a joint or muscle accomplish a new movement is what drives me

The efforts we put in bettering our health directly affects the outcomes we strive for.

  Sam Morris    Mission: To help every single client increase the quality of their life.   I specialize in Functional Mobility, Flexibility & Rehabilitation.  I am an Athletes Acceleration - Certified Speed & Agility Coach.  I love to train Plyometrics, Speed & Agility Training and HIIT.

Sam Morris

Mission: To help every single client increase the quality of their life.

I specialize in Functional Mobility, Flexibility & Rehabilitation.

I am an Athletes Acceleration - Certified Speed & Agility Coach.

I love to train Plyometrics, Speed & Agility Training and HIIT.