Primal School

W 7:00PM - 7:50PM

                                                                      instructed by: nick weiss

                                                                     instructed by: nick weiss


Travel back to the time of the primates. Nick teaches you how to swing, hang and monkey around on the pull-up bars, climbing rope & much more!  This is a technique based class that will teach you new movements that help to strengthen your shoulders, arms, hands and core.

*must be able to free-hang