AJ Quinterohe/him
AJ is an independent coach at PerformanceGaines.
Currently accepting new clientsFor people ready to build a stronger body, a resilient mind, and lasting confidence through exercise and movement.
What changes when you work together
They feel more energized during the week, more confident in their body, and more in control of their habits. Simple things become easier — keeping up with their schedule, being active with friends or family, sleeping better, handling stress better, and showing up with more confidence in different areas of life.
Coaching focus
- Increase longevity & healthspan
- Feel good/manage stress/have fun
Coaching style
Adaptive.
The plan adjusts to what your week, body, and life are bringing in.
How you'd work together
| Session formats | 1:1, semi-private |
|---|---|
| Session length | ~60 minutes |
| Billing | Per session |
| Rate | 1:1 session: $150 |
Availability
Monday, Tuesday, Wednesday: 5 AM – 11 AM and 5 PM – 8 PM
Thursday: 11 AM – 8 PM
Friday: 5 AM – 8 PM
Take the next step.
AJ is an independent coach. Bookings, scheduling, and payment go through AJ directly, not through PerformanceGaines.