John Davis
John is an independent coach at PerformanceGaines.
Currently accepting new clientsBusy professionals who are tired of starting over, have struggled with consistency for years, and want to build healthier habits that actually last.
What changes when you work together
When a client has a successful experience working with John, the biggest change isn't just physical. It's how they approach their health, their habits, and themselves.
They go from constantly starting over to having a routine they can maintain, even when life gets busy. They become more confident, have more energy, manage stress better, and feel more in control of their daily choices. They stop viewing exercise and nutrition as something they have to force into their schedule and start seeing them as a natural part of their lifestyle.
Most importantly, they develop trust in themselves. They realize they can follow through on commitments, navigate setbacks without giving up, and make progress without needing to be perfect.
Ultimately, success means they no longer feel like they're constantly trying to get their life back on track. They've built a lifestyle that keeps them on track.
Coaching focus
- Increase longevity & healthspan
- Change body composition
Coaching style
Collaborative.
Decisions about your training are made together, not handed down.
How you'd work together
| Session formats | 1:1, semi-private |
|---|---|
| Session length | ~30 or ~60 minutes |
| Billing | Monthly |
| Rate | $200 per 50-min 1:1 session $1,600/month for 2–3x weekly hybrid coaching subscription $600/month for 2x weekly semi-private hybrid coaching subscription |
Availability
Monday: 2 PM – 5 PM
Tuesday: 8 AM – 11 AM and 2 PM – 5 PM
Wednesday: 11 AM – 2 PM
Thursday: 8 AM – 11 AM and 2 PM – 5 PM
Take the next step.
John is an independent coach. Bookings, scheduling, and payment go through John directly, not through PerformanceGaines.