Chris Gaineshe/him
Chris is the Founder and Co-owner of PerformanceGaines.
On waitlistFormer athletes frustrated with their current level of performance.
What changes when you work together
They engage in activities without pain, with more energy — making them more enjoyable experiences. They're able to compete or perform better than they have in years.
Coaching focus
- Increase longevity & healthspan
- Perform better at my sport
Coaching style
Direct and structured.
You'll know the plan, the reasoning behind it, and what's expected of you each session.
How you'd work together
| Session formats | 1:1 |
|---|---|
| Session length | ~30 or ~60 minutes |
| Billing | Monthly |
| Rate | Subscription pricing starts at $3,000 per 4 weeks |
Availability
Not currently scheduling sessions — waitlist only.
Take the next step.
Learn more
Connect with Chris on LinkedIn
Join the waitlist
Join Chris's waitlist
Chris's coaching roster is full. Add yourself to the waitlist and he'll reach out when a spot opens.