Bella Patelshe/her
Bella is an independent coach at PerformanceGaines.
Currently accepting new clientsAdult women building confidence through movement and strength training.
What changes when you work together
They move with confidence. They trust that their body will do what they ask of it with minimal to no pain. They feel more capable, happier, and healthier.
Coaching focus
- Increase longevity & healthspan
- Feel good/manage stress/have fun
Coaching style
Collaborative.
Decisions about your training are made together, not handed down.
How you'd work together
| Session formats | 1:1, semi-private, group class |
|---|---|
| Session length | ~60 minutes |
| Billing | Either per session or monthly |
| Rate | $150 per 60-min 1:1 session |
Availability
Monday: 5 AM – 8 AM
Thursday: 5 AM – 8 AM
Friday: 5 AM – 8 AM and 11 AM – 2 PM
Take the next step.
Learn more
Visit Bella's links
Get in touch
Email Bella
Bella is an independent coach. Bookings, scheduling, and payment go through Bella directly, not through PerformanceGaines.