Ro Urbinohe/him
Ro is an independent coach and physical therapist at PerformanceGaines.
Currently accepting new clientsAn adult navigating 2+ years of chronic pain who wants to transition from being afraid of movement to feeling resilient and safe in their body.
What changes when you work together
Because pain isn't taking over their life, they experience a much fuller, more present life. The client would be able to do whatever it is they couldn't do before — walk without a limp, play tennis without worrying about breaking their ankle on the next backhand, sit at a desk and work because that's what they love to do.
The client will have a lot more confidence with their movement. They feel exceptionally thankful in their working relationship with me because of the trust that they have someone who can lead them to the right answer. They gain peace of mind knowing that they are invested in a working partnership with me. They have a dedicated partner and 'sherpa' they can depend on.
Coaching focus
- Move without pain
- Perform better at my sport
Coaching style
Collaborative.
Decisions about your training are made together, not handed down.
How you'd work together
| Session formats | 1:1 |
|---|---|
| Session length | ~60 minutes |
| Billing | Per session or monthly |
| Rate | $350 per 1:1 session |
Availability
Monday: 11 AM – 2 PM
Tuesday: 11 AM – 5 PM
Wednesday: 8 AM – 11 AM
Thursday: 5 AM – 8 AM and 11 AM – 5 PM
Friday: 5 AM – 11 AM
Take the next step.
Ro is an independent coach and physical therapist. Bookings, scheduling, and payment go through Ro directly, not through PerformanceGaines.